Treatment Arthrosis The knee joint at home helps mitigate the state of the victim.A disease that is generally mainly among the older generation of people.The disease is characterized by a violation of metabolism in the cartilage, his thinning.The disease is inherent in such acute manifestations as pain and restriction during the movement.In addition to neglecting the diseases, irretrievable changes occur, and their consequence is deforming the wrist and limbs.
Symptoms of the knee arthrosis
As in many diseases of the muscle-bone system, the most common manifestation is pain.Events will also be the following:
- swelling;
- Crunch;
- inflammation;
- Reducing the mobility in the wrist.
Addiction is noticed between severity of disease and the event of symptoms.There are three degrees:
- At both degets, there are pain in inaccessibility, external signs of changes in the joint do not notice.It is possible to recognize when conducting an X -Ray study where it is observed to reduce the distance between the joints.
- II degree is manifested in the form of stiffness during the movement, crumbs in the joints.The X -Ray painting shows the formation of bone growth in the common cavity that deforms cartilage.The joint gap is significantly reduced.
- In the last (III) of the patient's degree, a common deformation is observed.The motor activity is minimal, due to strong pain.Images show the absence of a gap between bones.
At the phase III, the operation is often prescribed, which helps reproduce the functions of articulated tissues as much as possible, for example, through prosthetics.
Treatment of arthrosis
The treatment of arthrosis consists of a set of measures aimed at playing tissue cartilage and removing acute pain.Arthrosis is a constant progressive pathology that has been rooted in the body for years, so treatment does not last a few days, for a long time.Often, slow down the progression of the disease, the patient should change his way of life and gain new habits that are linked:
- with proper nutrition;
- Execution of expensive exercises;
- Use of folk therapy.
The treatment at home can be attached to the composition of measures in which there is a medication recipe.It can be used to prevent deterioration into the patient's state.The measures used in domestic terms with the knee joint arthrosis must be discussed with the doctor who attended so that they can be customized and selecting the complex, based on individual characteristics.
The arthrosis of the knee joint and its treatment at home should begin a diet.It is necessary to include content in your diet:
- calcium;
- Vitamin E;
- B Vitamins B.
Calcium is present in acidic milk products.Vitamins in cereals, such as wheat and cereals.The patient should also saturate food with vegetables with minimal thermal treatment and fruit.Reduce salt and turn off alcohol.It is recommended to eat meat in the minimum amount.
Important!It will be useful to use Jerks and Gelatin, which are representatives of natural hondoprotects that help to restore cartilage.
Treatment Arthrosis Hornbar with Drugs
How to treat your knee arthrosis -free at home using medications?This question doesn't cause difficulty answering and is pretty simple.Today, there are many medications that help older people not leaving home to alleviate their suffering.The spectrum of fats and gels used from the outside, for the treatment of knee joint, extensively.Everyone will be able to choose what is acceptable, taking into account the value and quality.
Such medications are effective for treating knee joints at home and assistance:
- stop inflammation;
- Eliminate swelling;
- reduce pain;
- have a heating effect.
Can be used for a long time.The advantage of using drugs from the outside is expressed in blood flow restrictions into blood, which minimizes the effect on other organs.
Fact!As a rule, medications with the same name that cannot be used inward can be used outside, in the form of fat or gel.
Treatment Arthrosis of knee joint with folk drugs
Removing symptoms and treatment of arthrosis with the help of the wisdom of the people is common.The generation of the generation on generation transmitted compositions of inactive and used them and before the rapid development of medicine.
Funds of traditional medicine have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their efficiency is noticeable:
- Making toxins;
- improving blood circulation;
- Metabolic correction;
- solve pain;
- Facilitation of swelling.
This is an incomplete list of useful properties that are noticed in the treatment of the arthrosis of the knee compound when non-traditional medicine are used.
The use of prescriptions from the ancestors allows people with problems in gastrointestinal tract and heart to alleviate pain without resorting drugs contraindicated.
Fact!The use of folk compositions and their preparation is cheaper than the use of drugs with similar pharmacological effects.
The treatment of such methods involves long-term use of traditional medicine.If the patient throws treatment after several applications, then there may be no effect.
When considering traditional medicine, groups of applied funds were distributed:
- decoction;
- infusion;
- compresses;
- ointment;
- garbage;
- Baths.
The decoction of the chopped port is one of the most favorable decoctions.Two small ports are crushed by liter of water and add when the water starts cooking.Everything remains to cook up to 20 minutes and then cools.Accepted no more than 3 times a day.
Compressions made of oatmeal steam are also easy to prepare and are available to everyone.Such is compressed applies to the inflamed knee.
Baths with malt decoction and hay will help remove pain.Used once every two days.
Simple tanks, which is taken in the morning, easy to prepare.Before you go to bed, the gelatin bag is dissolved in the cooked water, about 1/2 cup.After sleep, he is diluted equal to the amount of heat water and the tablespoon of honey added.25-30 minutes before meals, drink prepared infusion.The use of such infusion is limited to one and a week.After the same period of time, you can repeat the course.
Rubbing with turpentine will help in heating the affected knee.Before going to bed, you should rub it and wrap it in a warm cloth or scarf.
The grass can be added to salads, according to reviews gives a positive effect in the treatment of knee joint arthrosis.
Nuance!There are a lot of recipes for making funds and can be used throughout the period of traditional therapy.
Exercises at home
The wrist arthrosis of the knee can be cured at home and using specially selected exercise expert, taking into account individual patient characteristics.
The properly selected complex will help not only maintain joint functionality, but also improve the general condition of the patient.
Starting from the exercise of gymnastics, it is necessary to adhere to simple rules:
- If a painful sensation appeared when performing exercises, classes should be postponed.
- Before performing the main complex of exercises, the muscle group should be heated.For example, a massage in the knee.
- Do not make sudden movements.Must be smooth and measured.
For proper exercise performance, it is recommended to cross the exercise group, where the patient will learn how to do it or practice.
Example of muscle warming massages:
- Light patting on the knees and around them.This will speed up regional blood circulation, therefore, the flow of useful substances on the wrist.
- Hit your knees of the back of your palm in a circle in one and the other.This will warm the fabric tendons, ligaments.
There are many formed sets of exercises.
Example exercises that can be performed during the day several times:
- Exercise "Shali-Boltai".The patient sits on a hard plane, her legs are not touching the floor.Then the patient hangs with his legs back and forth to 10 minutes.
- In the sitting position, the legs are on a solid surface, your feet are in touch with it as much as possible.Then the pile region is raised as much as possible from the plane, while the finger is not distracted from it.Once the foot is returned to the original state.If it's hard for you to perform a two-legged exercise, you can turn it alternately.
- Continuing to sit on a chair, the patient rests on his fifth, and the front of the foot makes feet on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, with the surface of the carpet.
It will also useful to hike, swim, cycling.
For reference!The use of mud compression, special fixers may be included in the treatment plan jointly osteoartthrosis.
Forecasts of treatment and prevention
It will be fully resolved arthroses feasible if the signs of the disease are found on the terms I-II.When proclaimed processes are respected in the wrist, and the patient feels constant pain, motorcycle activity is minimized, then the prosthetics will help restore maximum functions.But there will be no complete recovery.
Those who began to treat the knee joint with their own affected arthrosis should not be hoped by a successful fight with the disease.No other disease is treated without a precise diagnosis, and no doubt that there is arthrosis.This is full of serious consequences.
From the positive aspects of treatment, the knee arthrosis is worth the emphasis of the moral support of the relatives.A good mood and psychologically healthy background contributes to the successful confrontation of the disease.
The following measures are used to prevent arthrosis:
- moderate loads on knee joints;
- exercise exercises in the morning;
- walking to the pool at least 2 times a week;
- Exclusion of problems associated with excess weight;
- with the injuries of knee treatment to complete recovery;
- Walking in fresh air;
- Balance in a diet.
Prevention will help, if you can't avoid the disease, then push your development far as possible in the future.Arthrosis is a disease that does not require little attention, timely treatment.